In 100 g (Grams) of Beef, rib, shortribs, separable lean only, choice, raw there is 0.856 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beef, rib, shortribs, separable lean only, choice, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beef, rib, shortribs, separable lean only, choice, raw

Beef, rib, shortribs, separable lean only, choice, raw is a type of Beef Products. The most significant nutrients in Beef, rib, shortribs, separable lean only, choice, raw are listed below.

Water	69.38 g	69.38%
Energy (calorie)	175 kcal
Energy (joule)	731 kJ
Protein	19.05 g	19.05%
Total lipid (fat)	10.19 g	10.19%
Ash	0.98 g	0.98%
Carbohydrate, by difference	0.4 g	0.4%
Fiber, total dietary	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	2.16 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	190 mg	0.19%
Potassium, K	357 mg	0.36%
Sodium, Na	65 mg	0.06%
Zinc, Zn	4.78 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.014 mg
Selenium, Se	14.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.094 mg

Nutrients in Beef, rib, shortribs, separable lean only, choice, raw